Sun&Sun Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up to 2 months, Also, taking up to 3 grams of turmeric daily... food helps your body absorb turmeric.

So the best time to take it is shortly before or after a meal or large snack.

It's also a good idea to divide your daily turmeric dose into two doses and take them 8 to 12 hours apart.

This will help increase absorption and keep turmeric levels steady in the body.

Green Coffee

Green coffee is made from completely raw and unroasted coffee beans. Green coffee has many benefits and contains high levels of antioxidants called chlorogenic acids, which can help with weight loss by aiding in fat burning. Consuming green coffee can also speed up metabolism and help overcome stress, providing an active and invigorating effect.